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Saturday, December 27, 2014

Dust Off Your Heart

It's no secret that I have quite the sweet tooth, but I know there's more to life than dessert. There's also vanity! Just kidding. Well, not completely kidding. I really enjoy fitting into my clothes. 

It's too cold here to take the kids outside for a walk/run, but I still need to get my heart rate up. After all of the holiday relaxing and eating I feel the need for some intense movement. 

Yes, you look like a crazy person doing cardio inside, but who's looking? Here's what I do...

MOUNTAIN CLIMBERS 

JUMPING JACKS 

HIGH KNEES 

PRISONER SQUAT JUMPS 

...and I'd like to add these, but I'm pretty sure they aren't any fun...

JUMPING LUNGES
I know I'd be more on trend if I posted this in January. However, I don't wait for special occasions to have desserts, and I also don't wait for new years to be healthy. I'm too impatient for that. 

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