Monday, October 13, 2014

Shake to Change

So, I looked back over my recent posts, and I noticed a trend: dessert. Haha!  Well, it's not exactly fun to write or read about eating leafy greens.  Maybe exercise falls in to the same category, but I have been hooked on Barre Amped workouts this pregnancy, and I thought I'd share...

These workouts are for anyone at anytime, not just preggos, but I especially like them for this time in my life because they are virtually no-impact. You can push yourself as much or as little as you feel is right for you. There are classes around the country, but I use the DVDs since we live in the middle of nowhere.  You can get them from the official website or on

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